What Should You Avoid Consuming Before Getting Injectables?

October 8, 2021
woman getting injections

Bruising and swelling are common side effects of getting injectables. The areas surrounding the eyes and lips are also more likely to get a bruise or bump since they have more blood vessels than other parts of your face. It is essential to understand that these side effects are normal and sometimes inevitable, even if the one doing your treatment is the best injector in the country. However, that doesn’t mean that there’s nothing you can do to reduce downtime.

What Should You Avoid Taking Before Your Treatment?

Individuals who will get a botox in Huddersfield can benefit from observing certain practices a few weeks before getting treatment done by a trained medical professional. 

Patients are advised to avoid taking blood-thinning medications and non-steroidal anti-inflammatories for two weeks before the treatment unless they are medically required to do so. These medications can affect blood clotting and make people more susceptible to getting bruises after the procedure. However, if you take any of the medicines above, consult your doctor first before temporarily stopping.

Those who will get injectables are also suggested not to consume natural supplements that thin out their blood. Some ingredients that can have this effect include Ginkgo Biloba, vitamin E, omega-3, ginseng, St. John’s wart, and garlic. Like the other medications, it is best to stop taking these supplements for two weeks before getting the injectables.

Now, if you’re wondering which foods and drinks you need to stop consuming temporarily, we have the answer you need. The following food and beverages should be omitted from your diet for a while before you get injectables.

1. Alcohol

It might not come as a surprise to some that alcohol acts as a blood thinner. If you don’t want to spot a lot of bruises on your face, make sure to stop consuming alcoholic drinks before you get fillers. Doing so will also reduce bleeding and swelling during and after the procedure.

2. Caffeine

Although caffeinated beverages and food are not blood thinners, they can make you dehydrated, which is not the ideal condition when you’re getting injectables. To avoid dehydration, stop drinking or eating anything containing caffeine for 24 hours before the treatment. Doing so will keep your healing progress on track.

3. Salty Food

Just like caffeine, salt is notorious for making you dehydrated. You want to achieve the opposite when you’re scheduled for treatment. Reducing your salt intake before getting a dermal filler or other injectables, like hyaluronic acid, is highly recommended. The reason behind this is these fillers bind themselves to water. By avoiding salty food, you can reduce the appearance of swelling on your face after you’ve gotten the injectables.

What Should You Take Before the Procedure?

The most important thing to do in the days or weeks leading up to your procedure is to stay as hydrated as possible. Remember to drink lots of water so that your skin will remain plump and healthy. Note that keeping your skin hydrated will also help speed up your recovery process.


Getting injectables is an excellent way to make your face look youthful and rejuvenated. However, bruising and swelling are inevitable when you undergo treatment. Fortunately, there are ways to minimise the appearance of these side effects and even shorten downtime. But most importantly, if you are going to get injectables, make sure to have them administered by trained medical specialists.

Jen Vittanuova Medical Aesthetics is a medical aesthetics clinic in Huddersfield. We are trained and licensed to administer a wide range of injectables, including ones for anti-ageing, chemical peels, Dermaroller treatments, and dermal fillers. To know more about what our clinic provides, contact us today!